There are two definitions of what being vegan is. One definition refers to the food you eat as an animal lover; the other refers to how your eating habits contribute to the destruction of the environment. Although these are often defined differently, they are also often used in the same sentence as being vegan.
You might be wondering what the difference between a plant-based and vegan diet is and why veganism isn’t just a diet. So many people have vegan or vegetarian diets, but they don’t consider themselves to be truly vegan.
I think it’s a lot easier to define what being vegan is not. And I believe it’s fairly easy to see that there’s more to being vegan than eating products made from animals.
The definition of a vegan diet is easy to find on the Internet. It is one that does not include any animal products in the diet. In fact, people will eat only foods that are actually plant-based.
As a food-conscious person, I feel that I understand where the differences lie between being vegan and being a vegetarian. I also believe that the differences are relatively small and I believe the foods that vegetarians eat are just as good as the foods that vegans eat.
But for those who are interested in making a lifestyle change and want to be more knowledgeable about what being vegan really means, the first thing you should know is that there is a big difference between the vegan diet and the vegetarian diet. Being vegan or vegetarian is about eating only foods that were originally created by plant-life. If an animal wasn’t given life, then the food is considered to be vegetarian, not vegan. So what is the difference between a plant-based and vegan diet? Let’s take a look at some of the major differences that you should be aware of.
To begin with, the vegan diet is not the same as the plant-based diet. Vegans eat only food that has been created by humans with their own hands and made without using any animal-derived ingredients. They do not eat animals’ byproducts.
Many people have misconceptions about the vegan diet and believe that vegetarians and vegans are the same. That’s not true. The vegan and vegetarian diets are different.
The vegan diet is not necessarily the same as the vegetarian diet. A vegetarian is someone who eats meat but they don’t eat the skin, the bones, the hooves, or anything else that the animal used to exist as a living being. While the vegan lives simply by abstaining from meat.
To be vegan is to be completely non-violent and not be obsessed with vegetarianism. This would mean that no product that the animal ever made or ever ate would ever enter your body and because of this you would live life by ethics and principles.
To the vegetarian and vegan alike, what is the difference between a plant-based and vegan diet? It’s actually very easy to explain and the benefits of being a vegan can be really great.